All doses are 3-5 drops unless otherwise prescribed.

All doses (liquids & pillules), are taken under the tongue unless otherwise prescribed.

Do not let the dropper touch your mouth, likewise don’t let children touch the dropper in any way, it is made of glass.

Let the liquid remedy dissipate for approx. 20 seconds and then swallow any remaining liquid.

Pillules can be left to dissolve under the tongue.

All remedies will be taken once daily

It is more important take all the remedies each day, than the time of day you do it.

Always try to take remedies at least 10 minutes away from food, drink, teeth brushing and other remedies.

Ideally if taking multiple remedies, a greater period between doses is preferred eg. 1hr where possible.

Remedies should be stored in a cool dry place away from direct sunlight and strong electro-magnetic fields (Wi-Fi router, microwave etc.).

Before each dose, please succuss the remedy by firmly tapping/banging the bottom of bottle against the palm of your hand 2-3 times.

Succussion is believed to energise and activate the remedy. Each time you succuss, it slightly changes the energetic pattern of the medicine, helping it stay potent and responsive to your body’s current state.